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Sunday, August 30, 2009
Saturday, August 29, 2009
Guide to Starting a Gift Basket Business
Guide to Starting a Gift Basket Business
Put your creativity into gift baskets that sell
By Judy Artunian, Freelance Writer
Gifts may be associated with holidays, but that doesn’t mean a gift basket business has to be a seasonal. In fact, gift baskets for new babies are the industry’s number-one seller. The corporate market can also be counted on for year-round gift-giving. That may be why 66 percent of gift basket business owners report that more than half of their overall sales come from corporate orders.
To get your gift basket business off the ground:
Conduct market research to determine which types of gift baskets are selling in your area.
Master basic skills such as decorative paper folding and bow making.
Develop several gift baskets that you can sell as standard products and show to prospective customers.
Action Steps
The best contacts and resources to help you get it done
Check out gift basket how-to guides
There are plenty of experts who can teach you the art as well as the business of gift baskets.
I recommend: BizBasketHelp’s eBook covers everything from bookkeeping methods to gift-basket design. Gift Basket Review Online offers guides on a variety of techniques and business issues. Join the National Specialty Gift Association and get access to an online forum where you can share ideas with other gift-basket business owners.
Outfit your gift basket workspace
Create an organized and productive work area.
I recommend: The Gift Basket Design Studio Extreme Makeover video shows you how to turn a messy work room into an efficient gift basket studio. Retailers such as Target and Office Depot sell a wide selection of storage units, shelving and other furnishings. Find raw materials such as ribbon and foil cutters at Premier Packaging.
Stock up on gift basket goodies
Keep an inventory of baskets and products that you typically include in your standard gift baskets. These items should be purchased from wholesalers. The time to buy retail is when you’re looking for unique items to fill custom gift baskets.
I recommend: Find specialty foods at Gift Basket Supplies. For baskets as well as food items and holiday-themed products, try Quality Components Unlimited. Gift Basket Wholesale Supply sells candles, coffee, gift books and more. For corporate clients who want baskets that include coffee mugs, golf balls and other products emblazoned with their company logo, check out the selection offered by The National Specialty Gift Association. Additional sources for gift basket supplies can be found at Business.com.
Build your customer list
Send promotional postcards to local companies and follow up with a phone call. Offer to sell gift baskets to local retailers on consignment. Ultimately, your reputation is your best marketing tool. Become known for producing dazzling baskets and delivering them on time.
I recommend: Take photos of your most picturesque baskets and feature them in your marketing material. Modern Postcard produces top-quality four-color postcards. They’ll even mail them for you. Feature your photos in promotional e-mails that you can create with the help of Constant Contact. Include a link to your Web site where people can place orders. Keep track of holidays so that you can design your promotions around special days.
Manage the business side of your gift basket operation
Business plans and contracts may not be your first love, but they keep your business on its feet.
I recommend: Know where you want your business to go and how you’re going to get there. When you buy BusinessPlanPro software you get a free sample business plan for a gift-basket company. Order low-cost guides on inventory planning and purchasing from Gift Basket Review Online. Many gift-basket companies sell to retailers on consignment. Find low-cost consignment contracts at 1StopLegal.com. When it’s time to price your products, don’t forget to add labor costs. Keep track of the time you and your assistants spend on assembling and delivering the baskets by using a simple time-tracking program such as TraxTime.
Tips & Tactics
Helpful advice for making the most of this Guide
According to a 2006 survey of gift-basket companies by Gift Basket Review Magazine, the top five best-selling gift-baskets occasions are: 1. new baby 2. birthdays 3. thank you 4. to cheer you/thinking of you/get well 5. sympathy.
The average price for a corporate gift basket in 2005 (the most recent year for which statistics are available) was $61.89. The average price for a consumer gift basket was $48.41.
One way to get your name in front of prospective customers is to donate gift baskets to charity auctions. Ask for permission to truck your business card inside the basket.
For all your gift giving needs, visit www.shopthegiftbasketstore.com
The official source of Starting a Gift Basket Business is
the Food and Beverage Gift Baskets page at Business.com
Tuesday, August 11, 2009
6 Nursery Decoration Ideas For New Moms
6 Nursery Decoration Ideas For New Moms
By [http://ezinearticles.com/?expert=Cora_Lee]Cora Lee
Creating a space for the baby can be a challenge. For example, a bit of paint can refresh any room, but breathing paint fumes is not at all recommended during pregnancy. This can create a snag in the plans of any mom-to-be! Luckily, there are other options for decorating the nursery that won't give you a headache.
Here are 6 areas of decorating that most new couples like to work on together - with no fumes!
Stick On Appliques
Stick-on appliqués can create a new focal point in a room and add interest and patterns to an otherwise plain wall design. From butterflies, dragonflies, dragons, and fire trucks to simple flowers or geometric shapes, there are bound to be designs for any décor. The simple addition of these stickers can begin to change that guest room or study into a baby's room.
Original Baby Art and Wallpaper
Many baby stores carry full room designs complete with baby art for the walls and wallpaper border that can be added at the ceiling or at chair-rail level so that it's closer to crib height. These decorations are designed to appeal to parents and babies, and range from very gender specific to neutral pastels and patterns.
Baby Bedding
Bedding sets abound and are available at most department stores and designer boutiques. Most sets will have coordinating bed sheets, dust ruffles, and crib bumpers (some include more items). Crib bumpers are fine to decorate before the baby comes but need to be put away once the crib is being used. Current cautions are to avoid using these crib bumpers due to possible suffocation and SIDS issues.
When considering bedding there are options such as organic cotton bedding (available these days with hand-stitched detail if desired). From the mattress to the wall art the materials used can play a large part in the design for the nursery. Hand crafted items can become a theme even when patterns are varied.
Mobiles
Mobiles that attach to the crib & occupy a baby's field of vision will often coordinate with the desired room theme, but may also be added later as a useful decoration. Some incorporate black on white patterns to stimulate visual development while others opt for colorful soft toys in pastels or bright tones.
Furniture
Furniture for the baby can be as simple as a crib by itself, but many options for these rooms include matching changing table, dresser, bookshelf, and glider/rocker. The glider/rocker is a must have for most parents since a comfortable seat is desirable during those late nights.
Floor and Rugs
Floor covering is something that is often purchased later since the baby won't spend much time on the floor at first. Many of the room and bedding sets have matching rugs in full size or area styles. Other options include large foamy puzzles for a soft play area within the room. These puzzles offer a surface area that is easy to clean and later become learning tools for the child. It is always a good thing when nursery decoration can be educational or fun as well as decorative.
Cora Lee is the owner of BlissLiving, widely known for a huge selection of [http://www.blissliving.com/roomdecor1.html]nursery decor, designer baby gifts, and a wide selection of unique kids art and [http://www.blissliving.com/babyart.html]baby art. BlissLiving.com has been featured in US Weekly, People Magazine's Celebrity Babies Blog, and Pregnancy Magazine, and has been listed as one of the highest rated sites by the Better Business Bureau, with double AA ratings, for five years in a row.
Article Source: http://EzineArticles.com/?expert=Cora_Lee http://EzineArticles.com/?6-Nursery-Decoration-Ideas-For-New-Moms&id=1979551
Brought to you by www.shopthegiftbasketstore.com
Time Management for New Moms
Time Management For New Moms - 5 Ways to Make Time For Yourself
By [http://ezinearticles.com/?expert=Melani_Ward]Melani Ward
As a new "stay at home" mom with my own business and another job, I often find myself collapsing into bed every evening, barely recalling the events of the day. The more roles we juggle, such as mom, wife, business owner, working professional, etc., the more we need to remember that our own health and well-being makes all that we do possible. So, give yourself 25 minutes each day (even more if you can) where you focus entirely on yourself. It will do wonders for your heart and your mind. Here are five 5-minute exercises in self-care I recommend:
1. Before you bound out of bed in the morning, lie there for 5 minutes and forgive yourself for all you wish you had accomplished yesterday but were not able to do. Pat yourself on the back for everything you did do and give thanks for all of the people inyour life, all of your unique talents and abilities, the sun, the snow, and the world around you. Feel how great it is to wake up and have the hope of a new day in front of you.
2. As you are cruising through mid morning, take a 5 minute break. You can close your office door, take a walk down the hallway, or hide in your bathroom (if you have kids) and drink a nice big, cold bottle of water. It will rejuvenate you and give you a little energy boost. The 5 minutes you spend reconnecting and feeling present will give you the strength you need to get things done.
3. During lunchtime, take a walk. Even if you only have 5 minutes, get outside and walk. Move quickly and get your heart pumping. Release any stress you are feeling and enjoy the sunshine, rain, or snow that is showering down upon you. Appreciate the idea that you are connected to all things and the air you breathe is uniting you with all things. Take this time to set an intention for your afternoon. How do you hope to spend your time, what do you hope to accomplish? Keep your thoughts focused on the future and stay positive.
4. After your work day, refill on some colorful fruits and vegetables. It will make you feel great - better than adding any toxins to an already overworked body! Then, talk to your spouse, partner, kids, etc. about the highlights of your day. Let everyone talk about the good things that happened and feel the positive energy fill the house. Make this a daily practice and you will see a change in your life. I used to practice this with an old boyfriend. Every night we would say to the other "high and low" and no matter what we were doing, we took a break to share the highs and lows of our day. It not only encouraged us to connect and take a break, but it reminded us that something great happened today and something good would happen again tomorrow.
5. Before you fall asleep, take 5 minutes to review the day and then let it go. Do not worry about the day to come - just be thankful for all you experienced today and feel grateful for the hope of tomorrow.
Practice these simple steps to make a big difference!
Success coach Melani Ward helps women entrepreneurs create the business of their dreams so they can have more money, time and freedom in their lives. If you're ready to get more clients, have more fun and make a whole lot more money in your small business, get your FREE report NOW at http://www.HotButtonCopy.com
Article Source: http://EzineArticles.com/?expert=Melani_Ward http://EzineArticles.com/?Time-Management-For-New-Moms---5-Ways-to-Make-Time-For-Yourself&id=423610
Brought to you by www.shopthegiftbasketstore.com
By [http://ezinearticles.com/?expert=Melani_Ward]Melani Ward
As a new "stay at home" mom with my own business and another job, I often find myself collapsing into bed every evening, barely recalling the events of the day. The more roles we juggle, such as mom, wife, business owner, working professional, etc., the more we need to remember that our own health and well-being makes all that we do possible. So, give yourself 25 minutes each day (even more if you can) where you focus entirely on yourself. It will do wonders for your heart and your mind. Here are five 5-minute exercises in self-care I recommend:
1. Before you bound out of bed in the morning, lie there for 5 minutes and forgive yourself for all you wish you had accomplished yesterday but were not able to do. Pat yourself on the back for everything you did do and give thanks for all of the people inyour life, all of your unique talents and abilities, the sun, the snow, and the world around you. Feel how great it is to wake up and have the hope of a new day in front of you.
2. As you are cruising through mid morning, take a 5 minute break. You can close your office door, take a walk down the hallway, or hide in your bathroom (if you have kids) and drink a nice big, cold bottle of water. It will rejuvenate you and give you a little energy boost. The 5 minutes you spend reconnecting and feeling present will give you the strength you need to get things done.
3. During lunchtime, take a walk. Even if you only have 5 minutes, get outside and walk. Move quickly and get your heart pumping. Release any stress you are feeling and enjoy the sunshine, rain, or snow that is showering down upon you. Appreciate the idea that you are connected to all things and the air you breathe is uniting you with all things. Take this time to set an intention for your afternoon. How do you hope to spend your time, what do you hope to accomplish? Keep your thoughts focused on the future and stay positive.
4. After your work day, refill on some colorful fruits and vegetables. It will make you feel great - better than adding any toxins to an already overworked body! Then, talk to your spouse, partner, kids, etc. about the highlights of your day. Let everyone talk about the good things that happened and feel the positive energy fill the house. Make this a daily practice and you will see a change in your life. I used to practice this with an old boyfriend. Every night we would say to the other "high and low" and no matter what we were doing, we took a break to share the highs and lows of our day. It not only encouraged us to connect and take a break, but it reminded us that something great happened today and something good would happen again tomorrow.
5. Before you fall asleep, take 5 minutes to review the day and then let it go. Do not worry about the day to come - just be thankful for all you experienced today and feel grateful for the hope of tomorrow.
Practice these simple steps to make a big difference!
Success coach Melani Ward helps women entrepreneurs create the business of their dreams so they can have more money, time and freedom in their lives. If you're ready to get more clients, have more fun and make a whole lot more money in your small business, get your FREE report NOW at http://www.HotButtonCopy.com
Article Source: http://EzineArticles.com/?expert=Melani_Ward http://EzineArticles.com/?Time-Management-For-New-Moms---5-Ways-to-Make-Time-For-Yourself&id=423610
Brought to you by www.shopthegiftbasketstore.com
Pelvic Floor Exercise for New Moms
Pelvic Floor Exercise - Why Some New Moms Don't Bother
By [http://ezinearticles.com/?expert=Jago_Holmes]Jago Holmes
Pelvic floor exercise is something that all women should practice immediately after having a baby, whether the birth was vaginally or via a c section. Throughout pregnancy and the birth, the pelvic floor muscles face a huge challenge. They support the baby and internal organs such as the bowels and bladder throughout the pregnancy and then undergo enormous trauma by stretching to allow the baby to pass through which may cause damage, bruising and a weakening of the area.
Because of this the muscles can't perform as effectively. This may lead to stress incontinence, a reduced sensation during sex and possible prolapse in the future.
Women that suffer from stress incontinence may leak small amounts of urine when they cough, sneeze, laugh or exercise with any type of impact.
It is estimated that up to 25 per cent of new mothers suffer from stress incontinence. Pelvic floor exercise strengthens these muscles so that they can perform their function properly. The more you strengthen and exercise them, the stronger they will become.
Pelvic Floor exercise is often referred to as Kegel's named after the creator of the concept Dr Arnold Kegel. Both descriptions mean the same thing.
The good thing about pelvic floor exercises is that they can be done anytime and anywhere. You won't get sweaty or out of breathe doing them, they aren't physically tiring and can be done in any position, standing up, sitting or lying down. You can even work your pelvic floor muscles whilst carrying out a range of daily activities such as doing the washing, driving in the car or whilst ironing.
However it is quite difficult to specifically focus these exercises correctly. They're aren't exciting to do, won't give you the buzz that normal exercise gives you and most women simply give up trying long before any real effect is achieved.
There are two different types of exercises you can do. The first, sometimes referred to as 'slow kegels' strengthens the muscles endurance and increases the length of time you can consciously hold them tightly. The second, 'fast kegels' improves how quickly you can tighten the muscles. This is useful in situations when you may laugh, cough or sneeze.
Pelvic floor exercise must be done regularly in order for you to see any noticeable benefit. Think of some everyday trigger points as reminders to do the exercises, so that you don't forget to do them, such as every time you boil a kettle, talk on the telephone or when you are waiting at traffic lights for example.
Be consistent with pelvic floor exercises, the benefits will sometimes take weeks to notice, but if you persist, the relatively small amount of effort they take to do is well worth the time you will be investing in doing them.
Jago Holmes is a registered personal trainer and director of New Image Fitness Ltd. He is a qualified personal trainer with over 10 years experience working with new mums and pregnant women. He has created a website for new mothers, devoted entirely to safe and effective weight loss after pregnancy - http://www.greatshapeafterbaby.com
Article Source: http://EzineArticles.com/?expert=Jago_Holmes http://EzineArticles.com/?Pelvic-Floor-Exercise---Why-Some-New-Moms-Dont-Bother&id=1603835
brought to you by Shop The Gift Basket Store
By [http://ezinearticles.com/?expert=Jago_Holmes]Jago Holmes
Pelvic floor exercise is something that all women should practice immediately after having a baby, whether the birth was vaginally or via a c section. Throughout pregnancy and the birth, the pelvic floor muscles face a huge challenge. They support the baby and internal organs such as the bowels and bladder throughout the pregnancy and then undergo enormous trauma by stretching to allow the baby to pass through which may cause damage, bruising and a weakening of the area.
Because of this the muscles can't perform as effectively. This may lead to stress incontinence, a reduced sensation during sex and possible prolapse in the future.
Women that suffer from stress incontinence may leak small amounts of urine when they cough, sneeze, laugh or exercise with any type of impact.
It is estimated that up to 25 per cent of new mothers suffer from stress incontinence. Pelvic floor exercise strengthens these muscles so that they can perform their function properly. The more you strengthen and exercise them, the stronger they will become.
Pelvic Floor exercise is often referred to as Kegel's named after the creator of the concept Dr Arnold Kegel. Both descriptions mean the same thing.
The good thing about pelvic floor exercises is that they can be done anytime and anywhere. You won't get sweaty or out of breathe doing them, they aren't physically tiring and can be done in any position, standing up, sitting or lying down. You can even work your pelvic floor muscles whilst carrying out a range of daily activities such as doing the washing, driving in the car or whilst ironing.
However it is quite difficult to specifically focus these exercises correctly. They're aren't exciting to do, won't give you the buzz that normal exercise gives you and most women simply give up trying long before any real effect is achieved.
There are two different types of exercises you can do. The first, sometimes referred to as 'slow kegels' strengthens the muscles endurance and increases the length of time you can consciously hold them tightly. The second, 'fast kegels' improves how quickly you can tighten the muscles. This is useful in situations when you may laugh, cough or sneeze.
Pelvic floor exercise must be done regularly in order for you to see any noticeable benefit. Think of some everyday trigger points as reminders to do the exercises, so that you don't forget to do them, such as every time you boil a kettle, talk on the telephone or when you are waiting at traffic lights for example.
Be consistent with pelvic floor exercises, the benefits will sometimes take weeks to notice, but if you persist, the relatively small amount of effort they take to do is well worth the time you will be investing in doing them.
Jago Holmes is a registered personal trainer and director of New Image Fitness Ltd. He is a qualified personal trainer with over 10 years experience working with new mums and pregnant women. He has created a website for new mothers, devoted entirely to safe and effective weight loss after pregnancy - http://www.greatshapeafterbaby.com
Article Source: http://EzineArticles.com/?expert=Jago_Holmes http://EzineArticles.com/?Pelvic-Floor-Exercise---Why-Some-New-Moms-Dont-Bother&id=1603835
brought to you by Shop The Gift Basket Store
Loose That Baby Belly After Childbirth
Lose That Baby Belly - 5 Tips For New Moms
By [http://ezinearticles.com/?expert=Avery_Haskell]Avery Haskell
When both of my girls were born I was ready to get rid of that extra bulge I was carrying around in my belly. The belly does shrink in time and with a little targeted effort you can lose that baby belly quickly.
Here are 5 tips to lose that baby belly:
1. Breastfeeding: The hormones that are released during breastfeeding assist in shrinking the uterus.
2. General exercise - try to fit some activity in your day. Take your baby for a walk. While you are sitting at home of work: suck in your belly button toward your back, holding it in for a few seconds, this will help tone the belly and you can do it anywhere.
3. Cardio- ride an exercise bike, job in place, walk faster. These activities will get your heart pumping and will help you burn calories.
4. Good diet. If you stop losing weight and are no longer losing belly fat then you may need to change your diet. You have to burn more calories than you take in to lose baby belly fat that is covering the muscles. Try low calories snacks; avoid fried foods and caffeinated drinks.
5. Monounsaturated fatty acids- these help reduce the amount of belly fat. Eat some before a meal and it will help reduce the amount of fat that goes to your belly. These include: sunflower seeds, avocados and Flaxseed oil pills.
If you will incorporate these 5 tips then you will lose that baby belly fast! Remember to check with your doctor before starting a new exercise routine or changing your diet.
Article Source: http://EzineArticles.com/?expert=Avery_Haskell http://EzineArticles.com/?Lose-That-Baby-Belly---5-Tips-For-New-Moms&id=2595647
brought to you by www.shopthegiftbasketstore.com
By [http://ezinearticles.com/?expert=Avery_Haskell]Avery Haskell
When both of my girls were born I was ready to get rid of that extra bulge I was carrying around in my belly. The belly does shrink in time and with a little targeted effort you can lose that baby belly quickly.
Here are 5 tips to lose that baby belly:
1. Breastfeeding: The hormones that are released during breastfeeding assist in shrinking the uterus.
2. General exercise - try to fit some activity in your day. Take your baby for a walk. While you are sitting at home of work: suck in your belly button toward your back, holding it in for a few seconds, this will help tone the belly and you can do it anywhere.
3. Cardio- ride an exercise bike, job in place, walk faster. These activities will get your heart pumping and will help you burn calories.
4. Good diet. If you stop losing weight and are no longer losing belly fat then you may need to change your diet. You have to burn more calories than you take in to lose baby belly fat that is covering the muscles. Try low calories snacks; avoid fried foods and caffeinated drinks.
5. Monounsaturated fatty acids- these help reduce the amount of belly fat. Eat some before a meal and it will help reduce the amount of fat that goes to your belly. These include: sunflower seeds, avocados and Flaxseed oil pills.
If you will incorporate these 5 tips then you will lose that baby belly fast! Remember to check with your doctor before starting a new exercise routine or changing your diet.
Article Source: http://EzineArticles.com/?expert=Avery_Haskell http://EzineArticles.com/?Lose-That-Baby-Belly---5-Tips-For-New-Moms&id=2595647
brought to you by www.shopthegiftbasketstore.com
Solution for Sagging Breasts After Baby
Breast Augmentation Gives New Look to Mothers
By [http://ezinearticles.com/?expert=A_Aaronson]A Aaronson
The months of nursing after childbirth change the shape and look of the breasts. For many mothers this can be quite disconcerting. Breast augmentation is one solution that can give a new look to the mothers. The surgical procedure can give a new sense of confidence to a mother whose life has completely changed over the course of a few years.
Breast augmentation includes several procedures like reshaping, lifting, reconstruction, correction of asymmetry, and other procedures as well. All of these can be done separately, or can be combined. While the operation is a serious one, as in the case of any other surgery, it is routinely done on several women of different backgrounds.
Reshaping and restructuring are commonly used as the result of a traumatic experience like cancer or an injury. Lifting attempts to reduce any sagging and literally lifts the breasts to a higher position.
It brings them from a position that many women find unattractive, to the place in which they were before their pregnancy or in young ages. Correction of asymmetry can help the breasts look more even.
Augmentation often involves some reshaping, correction of symmetry or lifting. It is the process of adding more substance to the breasts, usually via gel or silicone implants. It has also been done with fat from other parts of the body, which some women feel is more natural.
Mothers in particular can benefit from this augmentation process. Many will wonder whether the procedure is for me. It may not be a solution for everyone because it is a surgery that requires some time off work/home.
The surgery restricts you from lifting heavy items for a time period decided by the surgeon, mostly five days to three weeks. The recovery process can also be painful, with full results not reached for several months afterwards due to the time taken for healing. There can be bruising and swelling, which make the appearance of the breasts for a few months post-operation not very satisfying for you.
Another concern can be how you would finance such a procedure. Many women try to save up for procedures and pay in full. However, there are several options involving making a down payment and then financing a surgical procedure. This helps you if you don't have the funds immediately available, but are ready for a body that makes you feel good.
You have to have some preparation done at least two weeks prior to the surgery. One also has to stop taking anything that may thin the blood, such as ibuprofen, about a week beforehand. Another good tip is to stock up easily cooked meals, as cooking may be something you wouldn't want to worry about while you are healing.
Breast augmentation is a surgery that may not be for everyone. If you are considering it, it can be a process that brings about a new confidence, better posture, and a happier life.
If you want to get a fuller look for your breasts through [http://www.usaplasticsurgery.com/asps_breast_augmentation.html]breast augmentation Fort Worth based cosmetic surgery centre can offer you the best procedures. Get the results you seek. For more details, visit http://www.usaplasticsurgery.com
Article Source: http://EzineArticles.com/?expert=A_Aaronson http://EzineArticles.com/?Breast-Augmentation-Gives-New-Look-to-Mothers&id=2656740
A service announcement from www.shopthegiftbasketstore.com
By [http://ezinearticles.com/?expert=A_Aaronson]A Aaronson
The months of nursing after childbirth change the shape and look of the breasts. For many mothers this can be quite disconcerting. Breast augmentation is one solution that can give a new look to the mothers. The surgical procedure can give a new sense of confidence to a mother whose life has completely changed over the course of a few years.
Breast augmentation includes several procedures like reshaping, lifting, reconstruction, correction of asymmetry, and other procedures as well. All of these can be done separately, or can be combined. While the operation is a serious one, as in the case of any other surgery, it is routinely done on several women of different backgrounds.
Reshaping and restructuring are commonly used as the result of a traumatic experience like cancer or an injury. Lifting attempts to reduce any sagging and literally lifts the breasts to a higher position.
It brings them from a position that many women find unattractive, to the place in which they were before their pregnancy or in young ages. Correction of asymmetry can help the breasts look more even.
Augmentation often involves some reshaping, correction of symmetry or lifting. It is the process of adding more substance to the breasts, usually via gel or silicone implants. It has also been done with fat from other parts of the body, which some women feel is more natural.
Mothers in particular can benefit from this augmentation process. Many will wonder whether the procedure is for me. It may not be a solution for everyone because it is a surgery that requires some time off work/home.
The surgery restricts you from lifting heavy items for a time period decided by the surgeon, mostly five days to three weeks. The recovery process can also be painful, with full results not reached for several months afterwards due to the time taken for healing. There can be bruising and swelling, which make the appearance of the breasts for a few months post-operation not very satisfying for you.
Another concern can be how you would finance such a procedure. Many women try to save up for procedures and pay in full. However, there are several options involving making a down payment and then financing a surgical procedure. This helps you if you don't have the funds immediately available, but are ready for a body that makes you feel good.
You have to have some preparation done at least two weeks prior to the surgery. One also has to stop taking anything that may thin the blood, such as ibuprofen, about a week beforehand. Another good tip is to stock up easily cooked meals, as cooking may be something you wouldn't want to worry about while you are healing.
Breast augmentation is a surgery that may not be for everyone. If you are considering it, it can be a process that brings about a new confidence, better posture, and a happier life.
If you want to get a fuller look for your breasts through [http://www.usaplasticsurgery.com/asps_breast_augmentation.html]breast augmentation Fort Worth based cosmetic surgery centre can offer you the best procedures. Get the results you seek. For more details, visit http://www.usaplasticsurgery.com
Article Source: http://EzineArticles.com/?expert=A_Aaronson http://EzineArticles.com/?Breast-Augmentation-Gives-New-Look-to-Mothers&id=2656740
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Single Moms Going Back to School on Obama money
Single Mothers Can Now Go Back to School - $10,000 is Available!
By [http://ezinearticles.com/?expert=Miranda_Watson]Miranda Watson
Special grants and private scholarships exist for working mothers. Private companies and grants are helping to fund working mom's educations are they become more common in the United States.
Search for up to date companies that keep current online to look for information on a variety of grants. There is a always a small qualification process however, as all grants are need based, but you should submit an application to as many and whatever programs as you can. You can also receive multiple grants and funding all at the same time, without restriction.
How can you receive all this?
All you have to do is act now and take responsibility for your life. By going and filling out all the grants you are eligible for, you are taking control. Single mothers can feel sometimes feel depressed and defeated as they are burdened with many things.
You must not give up and take control of your life.
Fact: A $10,000 scholarship is now available help all American women to back to college.
Fact: As a woman, you have more opportunities and a man does to get free money from a scholarship or grant.
Fact: Any money that you receive from a private scholarship or grant never has to be returned.
You are not taxed on this money and you can use this funding in any way that you feel necessary. There is no reason why any woman should have to pay for her own college when free money is readily available from the government and private scholarships.
Any woman who thinking of going to college should apply for as many scholarships and grants possible. This is for women only.
I have found this resource [http://momscholarship.info]Free Scholarships for Moms, and I would like to share it with you.
See how many scholarships you can get approved for. Just enter your name and email address. [http://momscholarship.info]Click Here to register for free education money.
You must be at least 18.
Article Source: http://EzineArticles.com/?expert=Miranda_Watson [http://ezinearticles.com/?Single-Mothers-Can-Now-Go-Back-to-School---$10,000-is-Available!&id=2701968 ]http://EzineArticles.com/?Single-Mothers-Can-Now-Go-Back-to-School---$10,000-is-Available!&id=2701968
A service announcement from www.shopthegiftbasketstore.com
By [http://ezinearticles.com/?expert=Miranda_Watson]Miranda Watson
Special grants and private scholarships exist for working mothers. Private companies and grants are helping to fund working mom's educations are they become more common in the United States.
Search for up to date companies that keep current online to look for information on a variety of grants. There is a always a small qualification process however, as all grants are need based, but you should submit an application to as many and whatever programs as you can. You can also receive multiple grants and funding all at the same time, without restriction.
How can you receive all this?
All you have to do is act now and take responsibility for your life. By going and filling out all the grants you are eligible for, you are taking control. Single mothers can feel sometimes feel depressed and defeated as they are burdened with many things.
You must not give up and take control of your life.
Fact: A $10,000 scholarship is now available help all American women to back to college.
Fact: As a woman, you have more opportunities and a man does to get free money from a scholarship or grant.
Fact: Any money that you receive from a private scholarship or grant never has to be returned.
You are not taxed on this money and you can use this funding in any way that you feel necessary. There is no reason why any woman should have to pay for her own college when free money is readily available from the government and private scholarships.
Any woman who thinking of going to college should apply for as many scholarships and grants possible. This is for women only.
I have found this resource [http://momscholarship.info]Free Scholarships for Moms, and I would like to share it with you.
See how many scholarships you can get approved for. Just enter your name and email address. [http://momscholarship.info]Click Here to register for free education money.
You must be at least 18.
Article Source: http://EzineArticles.com/?expert=Miranda_Watson [http://ezinearticles.com/?Single-Mothers-Can-Now-Go-Back-to-School---$10,000-is-Available!&id=2701968 ]http://EzineArticles.com/?Single-Mothers-Can-Now-Go-Back-to-School---$10,000-is-Available!&id=2701968
A service announcement from www.shopthegiftbasketstore.com
Baby Gifts
It's finally happened - your best friend or relative has added a new addition to the family, and you want to welcome the little angel's arrival with an armful of great baby gifts. Yet if you've never shopped for a baby gift in your life - or just aren't sure if the happy parents haven't already gotten everything they need - shopping for baby gifts can be a bit of an intimidating experience, especially if you're not sure what you're looking for.
Luckily, I've outlined the best tips on how to find great baby gifts that will let those new parents know just how happy you are about their new baby. Whether you're looking for something small or want an extravagant present, here's how to find and purchase the best baby gifts for that new bundle of joy in your life!
Set Your Budget First. In order to narrow down the selection from the endless amounts of baby gifts out there, setting a budget will help you to focus on choosing the perfect gift for your friend or relative. What are you able to comfortably afford? What's the minimum and maximum amount that you'd like to spend? By setting up a budget before you head to that nursery store or toy shop, you'll not only be more focused in your shopping efforts - you'll be able to spare your wallet from any extravagant impulse purchases!
Ask Others What They're Getting. If you're attending a baby shower, then the guest of honor should have already composed a registry of baby gifts to help guests decide what they'll get. If the expectant mother hasn't done so, then call around to see what other people are getting. Chances are that popular items like a crib, hanging mobiles, bibs and clothing will go fast, so be sure you let others know what you have in mind. If you still have no idea what you want to get for a baby gift, pitch in for a gift with a friend or relative who already has a gift selected. You'll have the advantage of giving a great present without having to spend a majority of your time shopping!
If you're not going to a baby shower, then you can still employ these tactics to determine which would be the best baby gift for the happy parents. What are others buying for the new baby? Are the new parents getting an abundance of one gift over another? By making a few phone calls, you'll better narrow down which baby gifts the new parents would appreciate the most.
Think Function Over Fashion. When a new baby arrives in the family, it can be quite tempting to get a huge stuffed teddy bear or a vibrant colored toy. However, if you really want to make an impact, look at functional baby gifts over fashionable ones. While toys will be best appreciated once the baby is a few months older, right now the new parents will probably be in constant short supply of diapers, clothes, baby supplies - and sleep! By offering to stock up the diaper supply or watch over the baby so that they can get a little shut eye, you'll be providing the best baby gift of all. After all, that stuffed teddy bear might be cute, but it certainly won't come in handy when the diapers run out or the new parents are running on three hours of sleep each day.
Long-Distance Gift Ideas. Do the happy parents live across the country from you? If you can't make it to see the new baby or attend the baby shower, consider getting a baby basket delivered instead. Depending on your budget, you can get a sizable gift basket filled with goodies like diapers, toys, baby lotion, baby wash and other essentials that the new parents will be grateful for. It's a great option for those who don't have the time or the money to see the latest addition to the family, but still want their presence felt when the big day finally arrives.
I am a retired grandmother who enjoys babysitting all six of my priceless grandchildren. In my spare time I stay active, travel, and write informative articles about the importance of a safe crib mattress and other topics that matter to me.
Taking Care of Your New Born Baby
Taking Care of Your New Born Baby
By [http://ezinearticles.com/?expert=Susan_Del_Maggio]Susan Del Maggio
Having a baby can be a big decision for most people and you have to take many things into account before taking the big steps of creating a new life. Firstly you need to be financially stable and prepared for the addition of a new life joining your family, space is also a big must as small accommodation can cause problems now and later on down the line. It's all about planning ahead and sitting down and giving serious thought to what will have to be undertaken, so expect sleepless nights, anger, frustration and just about every other possible emotion to come out of you during the first 4 months.
You will first be hit by the financial aspects when you come to purchasing baby equipment, clothes and other necessary accessories. Whatever you do, don't buy cheap stuff, with a new baby you need to be cautious so purchase your items from renowned, reliable and popular companies either in the high street or online at discounted prices.
Above all baby equipment and accessories should be clean, safe and friendly especially when it comes down to cleaning equipment and food equipment such as high chairs, plates, cleansing wipes and so on. You should also look at quality made mattresses so you new born baby can have the best possible night's sleep in comfort.
Yes, finances can be a problem, more so when you think of how fast your baby will grow up and the needs of more equipment when they become a toddler. Don't let any of this put you off though because having a baby is a life changing experience.
Susan is a keen lover of writing and enjoys helping fellow mothers get the best out of life on behalf of [http://www.ecomparison.co.uk/kiddicare/]Kiddicare
Article Source: http://EzineArticles.com/?expert=Susan_Del_Maggio http://EzineArticles.com/?Taking-Care-of-Your-New-Born-Baby&id=1959122
Tips For Taking Care of Baby Teeth
Tips For Taking Care of Baby Teeth
By [http://ezinearticles.com/?expert=Shen-Li_Lee]Shen-Li Lee
There is a tendency for parents to treat baby teeth as being dispensable since we all know there will be a second set of adult teeth replacing them anyway. However, baby teeth (also known as the deciduous teeth or the primary dentition) are important and are necessary to serve several functions. This is why we need to take care of them and make sure they last until the adult teeth (permanent teeth or secondary dentition) are ready to come through.
The first of the permanent teeth do not appear in the mouth until a child is about 6 years old and the last permanent teeth (not including the wisdom teeth) will appear by about 12-13 years. Therefore a child's primary teeth need to last anywhere between 5-12 years. To ensure that they last, parents need to help children look after their teeth and inculcate good oral hygiene practices from young.
The Functions of Baby Teeth
1. Biting and Chewing
The most obvious function of the primary teeth is obviously for biting and chewing food.
2. Nutrition
Children need to eat a wide variety of food to gain a well-balanced diet.
A child with limited teeth or one who is experiencing discomfort from tooth decay may refuse foods or limit food intake to those that can be consumed easily or with minimum discomfort. Chewing a variety of textures also stimulates the oral environment and exercises the jaw muscles.
The ability to bite and chew also helps to break up food into more easily digestible pieces and allow for better digestion of food. As the food is being broken up by the teeth, it is also mixed with saliva containing enzymes that begin the digestive process. A child that swallows too rapidly without chewing the food adequately will prolong the digestive process.
3. Speech
Teeth are necessary for the articulation of certain sounds. Young children who are still learning how to speak properly need their teeth to help them form words and speak clearly.
4. Development of the Jaw Bones and Facial Muscles
The presence or absence of teeth will affect the way in which the jaw bones and facial muscles develop. The growth of the jaw bones are affected by the facial muscles. Teeth and the chewing function help to exercise the facial muscles and facilitate the development of the jaw bones.
5. Place Holder
The primary teeth are place holders for the permanent teeth. They are intended to hold a space in the jaws until the permanent tooth is ready to erupt. When the permanent tooth is ready, it will push out from under the primary tooth, causing the roots of the primary tooth to break down. Therefore, the primary teeth also serve as a guide for the permanent teeth to erupt into its proper position.
When primary teeth are loss prematurely, the permanent teeth have no guide to follow. Additionally, the adjacent teeth tend to close the gap of the missing tooth, meaning there will be no space for the permanent tooth to erupt into. This can lead to crowding of the permanent teeth.
6. Aesthetics
A child without teeth or with missing teeth may look cute, but she will not agree when the premature loss of her baby teeth leads to the growth of crooked permanent teeth.
Looking after Baby Teeth
From the moment the first baby tooth appears in the mouth, parents need to take the responsibility to begin cleaning it. Initially, all that is necessary will be to take a damp cloth or piece of gauze and to wipe the tooth. Once more teeth begin to appear, you can use finger brushes that are worn over your index finger and use them to brush your baby's teeth.
When your baby is about 18 months to about 2 years old, you can purchase a child toothbrush and begin cleaning your child's teeth at least once a day. Initially, it is not necessary to use fluoridated toothpaste, especially if the drink water in your area is already fluoridated.
Remember, young children have trouble spitting out and usually end up swallowing the toothpaste, fluoride and all. This may expose your child to unnecessarily high levels of fluoride which can lead to fluorosis. Fluorosis, while not harmful, first appears as white spots on the teeth. In more severe cases, it can make the teeth appear brown and mottled. Although it is not harmful to the teeth, it is aesthetically unsightly.
If you are concerned about tooth decay, there is a new range of children's toothpaste with xylitol as an active ingredient. Xylitol also serves to prevent tooth decay.
You can encourage your child to get into the healthy practice of brushing by offering the toothbrush to your child but make sure that you perform at least one brushing for your child a day. Children have poor manual dexterity and will not brush adequately without your help. At most, they will chew on the brush and make a few cursory attempts to swipe the teeth if they are older.
As your child grows older, you can begin to teach him (or her) how to brush by guiding his (or her) hand. Once your child has mastered the art of tooth brushing, you can hand over the responsibility to your child to continue brushing, however, you may still need to keep an eye on your child to ensure the job is done properly. Tooth brushing is a task many children quickly get bored of and try to sneak out of. Some may comply with the task but do a poor job of cleaning.
It is not difficult to look after baby teeth. The challenge lies in teaching your child the process and helping him (or her) develop a healthy, lifetime habit. Knowing how important baby teeth are, it is important to ensure they last. Teaching your child to look after his (or her) primary teeth also sets the stage for healthy oral hygiene habits in future.
Shen-Li is a stay-at-home-mum dedicated to the pursuit of excellence in parenting. She has a formal educational background and former work experience in healthcare. If you enjoyed this article, visit her blog [http://figur8.net/baby]Babylicious and follow her as she learns how to raise a happy, confident and successful person.
Article Source: http://EzineArticles.com/?expert=Shen-Li_Lee http://EzineArticles.com/?Tips-For-Taking-Care-of-Baby-Teeth&id=2692372
By [http://ezinearticles.com/?expert=Shen-Li_Lee]Shen-Li Lee
There is a tendency for parents to treat baby teeth as being dispensable since we all know there will be a second set of adult teeth replacing them anyway. However, baby teeth (also known as the deciduous teeth or the primary dentition) are important and are necessary to serve several functions. This is why we need to take care of them and make sure they last until the adult teeth (permanent teeth or secondary dentition) are ready to come through.
The first of the permanent teeth do not appear in the mouth until a child is about 6 years old and the last permanent teeth (not including the wisdom teeth) will appear by about 12-13 years. Therefore a child's primary teeth need to last anywhere between 5-12 years. To ensure that they last, parents need to help children look after their teeth and inculcate good oral hygiene practices from young.
The Functions of Baby Teeth
1. Biting and Chewing
The most obvious function of the primary teeth is obviously for biting and chewing food.
2. Nutrition
Children need to eat a wide variety of food to gain a well-balanced diet.
A child with limited teeth or one who is experiencing discomfort from tooth decay may refuse foods or limit food intake to those that can be consumed easily or with minimum discomfort. Chewing a variety of textures also stimulates the oral environment and exercises the jaw muscles.
The ability to bite and chew also helps to break up food into more easily digestible pieces and allow for better digestion of food. As the food is being broken up by the teeth, it is also mixed with saliva containing enzymes that begin the digestive process. A child that swallows too rapidly without chewing the food adequately will prolong the digestive process.
3. Speech
Teeth are necessary for the articulation of certain sounds. Young children who are still learning how to speak properly need their teeth to help them form words and speak clearly.
4. Development of the Jaw Bones and Facial Muscles
The presence or absence of teeth will affect the way in which the jaw bones and facial muscles develop. The growth of the jaw bones are affected by the facial muscles. Teeth and the chewing function help to exercise the facial muscles and facilitate the development of the jaw bones.
5. Place Holder
The primary teeth are place holders for the permanent teeth. They are intended to hold a space in the jaws until the permanent tooth is ready to erupt. When the permanent tooth is ready, it will push out from under the primary tooth, causing the roots of the primary tooth to break down. Therefore, the primary teeth also serve as a guide for the permanent teeth to erupt into its proper position.
When primary teeth are loss prematurely, the permanent teeth have no guide to follow. Additionally, the adjacent teeth tend to close the gap of the missing tooth, meaning there will be no space for the permanent tooth to erupt into. This can lead to crowding of the permanent teeth.
6. Aesthetics
A child without teeth or with missing teeth may look cute, but she will not agree when the premature loss of her baby teeth leads to the growth of crooked permanent teeth.
Looking after Baby Teeth
From the moment the first baby tooth appears in the mouth, parents need to take the responsibility to begin cleaning it. Initially, all that is necessary will be to take a damp cloth or piece of gauze and to wipe the tooth. Once more teeth begin to appear, you can use finger brushes that are worn over your index finger and use them to brush your baby's teeth.
When your baby is about 18 months to about 2 years old, you can purchase a child toothbrush and begin cleaning your child's teeth at least once a day. Initially, it is not necessary to use fluoridated toothpaste, especially if the drink water in your area is already fluoridated.
Remember, young children have trouble spitting out and usually end up swallowing the toothpaste, fluoride and all. This may expose your child to unnecessarily high levels of fluoride which can lead to fluorosis. Fluorosis, while not harmful, first appears as white spots on the teeth. In more severe cases, it can make the teeth appear brown and mottled. Although it is not harmful to the teeth, it is aesthetically unsightly.
If you are concerned about tooth decay, there is a new range of children's toothpaste with xylitol as an active ingredient. Xylitol also serves to prevent tooth decay.
You can encourage your child to get into the healthy practice of brushing by offering the toothbrush to your child but make sure that you perform at least one brushing for your child a day. Children have poor manual dexterity and will not brush adequately without your help. At most, they will chew on the brush and make a few cursory attempts to swipe the teeth if they are older.
As your child grows older, you can begin to teach him (or her) how to brush by guiding his (or her) hand. Once your child has mastered the art of tooth brushing, you can hand over the responsibility to your child to continue brushing, however, you may still need to keep an eye on your child to ensure the job is done properly. Tooth brushing is a task many children quickly get bored of and try to sneak out of. Some may comply with the task but do a poor job of cleaning.
It is not difficult to look after baby teeth. The challenge lies in teaching your child the process and helping him (or her) develop a healthy, lifetime habit. Knowing how important baby teeth are, it is important to ensure they last. Teaching your child to look after his (or her) primary teeth also sets the stage for healthy oral hygiene habits in future.
Shen-Li is a stay-at-home-mum dedicated to the pursuit of excellence in parenting. She has a formal educational background and former work experience in healthcare. If you enjoyed this article, visit her blog [http://figur8.net/baby]Babylicious and follow her as she learns how to raise a happy, confident and successful person.
Article Source: http://EzineArticles.com/?expert=Shen-Li_Lee http://EzineArticles.com/?Tips-For-Taking-Care-of-Baby-Teeth&id=2692372
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